(This 2-day immersive seminar empowers teens to take control of their health, fitness, and nutrition. Participants will learn how to tailor their eating habits to match personal goals—whether building muscle, maintaining a healthy lifestyle, or improving overall wellness. Each day begins with a nutritious brunch designed to fuel their bodies, followed by interactive lessons on choosing the right foods for their objectives.  Hands-on fitness experiences include a high-energy class at Orange Theory Fitness and a fun, challenging rock climbing adventure at Reach, giving participants the chance to put their nutrition knowledge into action.)